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Chia Seed
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 Review
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The ancient food cherished by people of
Amazon
Chia is a tasty and nutritious food and makes a refreshing drink
The omega-3
daily recommended is 4 grams per day. Approximately 0.7 ounces (20 grams
or 2 tablespoons) of chia seed provides 4 grams of omega-3.
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*Recommended dose for adults are 1 - 2 teaspoons daily.
NOTE: It is very wise to take FIBER
BUDDY at
least twice per day, to eliminate toxins, clean up intestines, as well as to prevent
constipation.
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Note:
The material presented, is not intended to cure, diagnose, or prescribe
treatment and is not intended to replace proper medical care. The
information given is for educational information - to help in becoming
better informed about building and maintaining wellness and in helping the
body to normalize itself. It is wise to consult the Licensed Health
Practitioner before starting any weight control or other health improving
program.
Your use of information available on or through this site is your own
responsibility and at your own risk. Legal
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